Sunday, October 24, 2010

RUN FOR THE HILLS!




We did it! 13.1. miles in 2.13.57 - for cold, rainy, slippery trail running (and having a sore throat/runny nose) I'll take it with great joy.
Jaime wasn't able to run the actual trail (the race filled up before she could register) but she ran the roads around the park and had a nice 9 mile run herself! Megan came down from Madison and was a very welcome site at mile 9 when I was starting to fade.

Finished the race, stopped at Duncan for a blueberry coffee, came back to Chicago and spent the day with the Sandlin family (Jess included because he just happened to be in Chi-town for a conference, crazy!). We took the river architecture boat tour, ate at Corner Bakery, and enjoyed the beautiful fall day.



Tuesday, October 5, 2010

Like Bryan Adams, but a Woman


Laura Marling:
This girl's voice and lyrics are introspective, witty, and gripping; yes, all at once.

Examples:
"Give up and turn into my mother...God knows I really love her"
"I will never love a man, because love and pain go hand, and I just can't do it...again"
And, a shout out to Bryan Adams in the song...holla.


Monday, September 27, 2010

Under the Mango Tree


Synchronicity at its finest:

While slicing mangos to dry in the dehydrator (yeah for second hand food processing items!) I decided to catch up on some "This American Life."

What was the topic you may ask?
MANGOS! No joke! As they pertain to poverty vs. prosperity in Haiti. Who knew that that mangos could become one of the most profitable exports for the country? Also, quite a controversial question: Could the earthquake have been the best thing that happened to the country? Now, hold on. I too was aghast, but hear this out. If the old way (NGO's putting out multiple small fires but often having funding cut before completion of a project) has left Haiti with increased levels of poverty year after year, could a new process, in which all eyes are now focused on re-vamping the entire countries interlocking systems, could this finally bring a new definition of relief? Or, I then ask, will this be another adoption and forced Westernization of a developing country? What about relationships?

Sunday, September 26, 2010

Anthem of Hope


What particulars about a series of circumstances evokes emotion?

For example: Someone spills coffee on your purse at church, ironically on the day you wondered, as you carried your own coffee into the sanctuary, how often coffee is spilled inside? If said person, obviously in the row behind you, had bent forward to tap you on the shoulder an apologize for the spilled java, all would be well. However, to simply let you grab the soaked handle of your tote at the service's end only to rapidly release said handle, smell your hand, and wrinkle your nose in disgust...well, that is simply unchristian! Okay, so perhaps I'm overreacting, but still! A decent person, especially in church, would have apologized. Could I throw the offender a bone? Sure. Maybe s/he didn't know about the spilled beverage...still though...that would mean that the person doesn't pick up after him/herself and/or is environmentally slovenly. So...
Yet, perhaps this is too judgmental for a Sunday afternoon?

Other emotions: why does a song have the power to inspire hope? I have had some incredibly powerful, endorphine charged, and uplifting runs lately: listening to the harmony of my breath, birds, bugs, wind (the music of the night, if you will), directed under the light of a harvest moon, set to the tempo of my pace as my feet strike the path. Also I have listened to songs that tell me "Give me your eyes, I will change what you see...but your soul you must keep totally free..."

Well, I am free, that is for certain. And what a glorious feeling it is to be free in spirit and soul; especially as an introspective, independent woman. Yet, if it is such a delight, why then do I have moments of deep longing and thoughts of regret?

What is it that I miss? Knowing that I have been loved for me? The depth and breadth of conversation? Touch? Or, could it simply be, that I am mourning the loss of a dearest friend? I think that is it. To have such open and honest dialogue with someone for years only to have that flow abruptly stop. It is jarring.

And so, a new journey. Objective: To write my anthem of hope. With so many opportunities around for inspiration (lyrics, melodies, memories, the beauty of the season and the people I see everyday) how can one stay in mourning? I will persevere with head held high

A taste of inspiration:


Tuesday, August 24, 2010

And, Start Again.

Restarting applies to life at present in so many ways. From running to relationships to seeking God....start again.

Running: Turns out, core instability can really mess with a runner. The current reason for why I've had hip pain for the past 2 years (as deduced by my PT (yes, a PT went to a PT)) was my core!!! Now, not to brush my own shoulders off or anything, but I have prided myself on my core activation in the past...shoot! I even demonstrated on RUSI for the class how to activate TA and LM (transverse abdominus and lumbar multifidus) for optimal co-contraction while lying down on a mat table. Turns out, stand me up, move my legs...and I can't sustain it! So, many exercises and much mental focus later, I am learning how to run in a totally different way...one that may allow for distance again.
I've even committed to a 1/2 marathon the end of October with Jaime: I'm wicked super pumped:)!!

Relationships: I am clinging to 2 statements from a dear friend: God rewards obedience and He can fill every void...Sometimes I detest "church" lingo...it sounds pat at a time when visceral emotion is what I desire to express, but I have no words other than what I know at this time (a humbling admission for a word nerd who still gets the Word of the Day). I am experiencing a truth that is both love and pain, weighted down, yet laden with strange peace at the same time.

Seeking God: I started to type "Is there a how to book?"...then I realized that yes, there is a rather large how to book...what about a wise sage to guide me then? How does one fear and love and revere and commune with one Being?

Turns out life is tricky and sticky at times....yet as the clothing line reminds...life is also good.
http://www.lifeisgood.com/images/letters/letters-PhotoTriathlete.jpg

Peace